Living Free: Choosing Hope over Addiction

Rubber Meets the Road: Practical Challenge

1. Choose One. Pick one area of your life where you know you’ve been numbing or escaping. Don’t pick five…just one.
2. Tell Someone. Say it out loud. Share it with a safe friend, a counselor, a group. Freedom always begins with honesty.
3. Take One Step. Just one. Download the app. Make the call. Block the site. Journal the truth. Walk away from the cart. Whatever it looks like for you. Start small, start now.

Because freedom doesn’t come all at once. It comes one brave step at a time.

Resources:

• Al-Anon Meetings: For families of addicts
• Al-Anon Books
• This season’s resource guide – download at the bottom of this page!
• Join Athena’s book pre-order list to gain access to discounted pricing and exclusive resources only available to those who pre-order!
• Celebrate Recovery
• Join Athena’s Value Add Vault to Gain Access to Book Recommendations!