Athena Captain's Blog

Discover prospecting secrets, guidance for sales professionals, and inspiration to conquer your goals.

That Sh*t Doesn't Define You: Stories of Hope Header

That Sh*t doesn’t define you Season 1 Show Notes

Through raw storytelling, expert insights, and practical tools, host Athena and her guests help you rewrite your narrative, break free from self-doubt, and step into your full potential.

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Rewriting the Story You’ve Been Told

Take control of your narrative and break free from limiting labels. Learn actionable steps to rewrite your story and align with your true potential.

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When Success Feels Empty

Discover why success often feels empty and learn actionable steps to find lasting fulfillment through emotional health, genuine connections, and a deeper sense of purpose.

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Overcome What’s Holding You Back

Discover actionable steps to overcome what’s holding you back and unlock your full potential. Break free from self-doubt, past trauma, and fear with practical advice and community support.

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Love Yourself Enough to Listen

Discover the true essence of self-care by listening to your body, mind, and spirit. Learn how to practice self-care that fulfills and energizes you.

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The Power Your Business Story Holds

Discover the power of your brand’s story to connect deeply with your audience, inspire trust, and create lasting impact. Learn how to make your brand’s narrative resonate.

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Get Out of Your Funk with Gratitude

Discover the transformative power of gratitude to shift your mindset, reduce stress, and foster resilience in life’s toughest moments. Learn practical exercises to cultivate daily gratitude.

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Silencing Imposter Syndrome

Overcome imposter syndrome with practical steps, insights, and real stories. Embrace your success and realize you are exactly where you’re meant to be.

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Resilience is a Skill You Can Learn

Discover how to build mental resilience by strengthening your faith muscle through mindful practices and overcoming negative self-talk, emotional triggers, and the pursuit of perfection.

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How High Achievers Overcome Perfectionism

Discover the freedom of embracing imperfection and unlock your true potential by letting go of perfectionism. Learn how to grow, evolve, and thrive authentically.

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