That Sh*t doesn’t define you Season 1 Show Notes
Through raw storytelling, expert insights, and practical tools, host Athena and her guests help you rewrite your narrative, break free from self-doubt, and step into your full potential.
Read MoreRewriting the Story You’ve Been Told
Take control of your narrative and break free from limiting labels. Learn actionable steps to rewrite your story and align with your true potential.
Read MoreWhen Success Feels Empty
Discover why success often feels empty and learn actionable steps to find lasting fulfillment through emotional health, genuine connections, and a deeper sense of purpose.
Read MoreOvercome What’s Holding You Back
Discover actionable steps to overcome what’s holding you back and unlock your full potential. Break free from self-doubt, past trauma, and fear with practical advice and community support.
Read MoreLove Yourself Enough to Listen
Discover the true essence of self-care by listening to your body, mind, and spirit. Learn how to practice self-care that fulfills and energizes you.
Read MoreThe Power Your Business Story Holds
Discover the power of your brand’s story to connect deeply with your audience, inspire trust, and create lasting impact. Learn how to make your brand’s narrative resonate.
Read MoreGet Out of Your Funk with Gratitude
Discover the transformative power of gratitude to shift your mindset, reduce stress, and foster resilience in life’s toughest moments. Learn practical exercises to cultivate daily gratitude.
Read MoreSilencing Imposter Syndrome
Overcome imposter syndrome with practical steps, insights, and real stories. Embrace your success and realize you are exactly where you’re meant to be.
Read MoreResilience is a Skill You Can Learn
Discover how to build mental resilience by strengthening your faith muscle through mindful practices and overcoming negative self-talk, emotional triggers, and the pursuit of perfection.
Read MoreHow High Achievers Overcome Perfectionism
Discover the freedom of embracing imperfection and unlock your true potential by letting go of perfectionism. Learn how to grow, evolve, and thrive authentically.
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