That Sh*t Doesn't Define You: Stories of Hope Header

Stories of Hope

You’ve carried the weight of society’s labels, painful experiences, and doubts long enough. This podcast is your chance to rewrite your story, redefine your worth, and take the first step toward a life of freedom, joy, and resilience.

Because your past? That sh*t doesn’t define you.

"This is NOT your practice life, so don’t wait for perfect. Start messy. Start scared. Just start—because nothing changes until you do. Take one step today toward the life you want, and dare to share it with us. We’ll be here, standing with you, every step of the way."

You can find us on all the streaming platforms!

Season 3 show notes & topics:

**SHOW NOTES ARE UPLOADED WEEKLY WHEN THE EPISODE AIRS**

  • EP 1: Why We Do This: The Power of Stories of Hope
  • EP 2: Overcoming Perfectionism with Crystal Oakes
  • EP 3: The Workaholic Trap: When Hustle Becomes a Cage
  • EP 4: Gaming Addiction with Micah Montgomery
  • EP 5: Bulimia and the Silent Battles With Food with Carrie Janin
  • EP 6: Overeating: When Comfort Becomes a Cage with Penny Mahan
  • EP 7: Phone & Social Media Addiction: The Scroll That Steals Our Lives
  • EP 8: Porn Addiction: Rewiring Intimacy and Connection with Clay Booher
  • EP 9: The Addiction to Anger & Drama: Why We Chase Chaos
  • EP 10: Living Free: Choosing Hope Over Addiction

That Sh*t Doesn't Define You Resource Guide